Wednesdays, April 9 - April 30
12 p.m. - 1 p.m.
Frost Commons Lounge

Learn to Manage Stress through Meditation
with Regina Bosinger Kelly Ph.D., APRN

Healthy PSU is sponsoring a 4-week series of noontime sessions for anyone interested in learning how to meditate! Gina will introduce a variety of ways to use meditation to become “stress resilient”, to increase happiness, decrease suffering and enjoy life more fully. Each session will include a brief talk/discussion followed by a relaxation and meditation experience. Each week will introduce a different type of meditation! If you are ready to adopt a new practice to improve health, this workshop series is for you!

When: Wednesdays, April 9-April 30th

Time: 12 noon-1:00 pm

Where: Frost Commons Lounge

Registration is required: by e-mail at healthy-healthy-psu@plymouth.edu or at the
“Savor the Flavor” Event on March 25th at the Union Grille (11am-1pm). Deadline to Register is April 2nd

Workshops are at no cost for full-time faculty and staff. Limited enrollment, sign up early!

Visit the Healthy PSU website, or link to this event.

3:00 pm

Sunday, May 11, 3 p.m.
Hanaway Theatre, Silver Center for the Arts

The traditional spring concert presented by the 120-voice Pemigewasset Choral Society, a community-based choral group.

Buy tickets online or call for tickets, 603-535-2787
Adult $12, Senior, Youth & Group $8